Soul-Side Out
INside-OWT Whole Body & Mind
Healing Mentorship Program
This is a Customized Program with either One or Two 60-75 min INside-OWT sessions/month (In person or via Video Conference) Extra sessions may be added if-needed.
with Summer Bozohora - Your Body-Mind-Soul Coach and Spiritual Mentor
+ Session Summary notes & homework assignments via email or session recording (if on-line)
+ two monthly 20-minute same-day (or anytime) support calls for any vision or other healthcare questions or emergencies. + Unlimited same-day text response to private phone.
with Summer Bozohora - Your Body-Mind-Soul Coach and Spiritual Mentor
+ Session Summary notes & homework assignments via email or session recording (if on-line)
+ two monthly 20-minute same-day (or anytime) support calls for any vision or other healthcare questions or emergencies. + Unlimited same-day text response to private phone.
For Information on pricing
VIEW Investment Options for this Program |
I.N.-O.W.T is an acronym for Universal Laws that govern healing from the Inside-Out. This program utilizes I.N.-O.W.T as the primary gateway to releasing the energetic & emotional patterns that cause emotional, mental and/or physical symptoms.
INside-OWT is a simple and natural inner process that guides you to heal as you acknowledge and align with truths your body, mind, and soul are speaking.
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What is INside-OWT?
INside-OWT is a simple and natural way to learn how to conduct energy between your Body-Mind and Soul Systems for greatest energy and health. It is a way to be deeply present, to develop trust, grow spiritually and heal – inside and out.
Visit the "What is INside-OWT" Video page
where a former Registered Nurse explains INside-OWT with short 2-6 min videos, in an interview style format, with Summer Bozohora (founder of the process).
View Full Article on I.N.-O.W.T.
What the Acronym Stands for
The Soul-Side Out Healing Mentorship Program is a 6-12 Month Program.
A customized health-from-the-inside-out program that starts as soon as you do.
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Common Questions:
I’m concerned with how to learn INside-OWT
and get the degree of insight and healing your program offers.
First. Let me assure you, you don’t learn INside-OWT. INside-OWT is a natural process that you remember. It is a universal Self-Healing process you already know; the knowledge you need is present in every cell of your body and it is speaking to you. As a Mentor, I act as your guide to access and understand the language, but you can expect to gain tools to be able to repeat this process on your own over time.
As your Coach I will always tell you the truth and give you insight as to how you stand in your own way to accessing your truth - I will always guide you back to remain heart-centred and tell you when you have veered off back into old habits or beliefs. The whole purpose of INside-OWT is to teach you how to return to that place of knowing within yourself over and over and over. All of the“symptoms” you experience are messengers, asking for your attention. The problem is that our Western, concrete-thinking based society does not equip us to understand the language of our inner selves. You will learn to access this inner language, understand and most importantly, trust it.
What type of personality do you work best with and what is expected of me?
The Whole Body- Mind-Soul Coaching Program was created for people who are absolutely excited and dead serious about living an authentic life of purpose without being sick, exhausted or bored most of the time. Its about surrendering your life to a higher purpose, embracing your spiritual gifts and intuition.
It’s for people who want to take the challenging life events and breakdowns and choose a path that allows them to receive the magical gifts their soul has to offer them. I say magic because it is magic. You can never anticipate the remarkable insights, knowledge and gifts that await you.
The programs within Body-Mind-Soul Coaching were created for you to put new inner tools in place within a few months (sometimes weeks!), which will eventually lead you to feeling more energy, self confidence, and an ability to face challenges with new perspective and tools.
it means not running around all day long, beating yourself up anymore saying: I wish I wasn’t sick all the time, I wish I had more energy, I wish my work was more meaningful, I wish, I wish. During the program, you will create what your soul is asking for because you will begin listening and taking action on what you hear. .
Being a powerful professional woman and soul-searcher myself, I’m known to work best with other powerful professional women & Soul-Searchers who are committed to their success no matter what. They are super-ready to get going and just want to know exactly what steps to take. The are willing to show courage to identify the emotional, energetic or generational patterns that no longer work and be shown how to create new ones.
and get the degree of insight and healing your program offers.
First. Let me assure you, you don’t learn INside-OWT. INside-OWT is a natural process that you remember. It is a universal Self-Healing process you already know; the knowledge you need is present in every cell of your body and it is speaking to you. As a Mentor, I act as your guide to access and understand the language, but you can expect to gain tools to be able to repeat this process on your own over time.
As your Coach I will always tell you the truth and give you insight as to how you stand in your own way to accessing your truth - I will always guide you back to remain heart-centred and tell you when you have veered off back into old habits or beliefs. The whole purpose of INside-OWT is to teach you how to return to that place of knowing within yourself over and over and over. All of the“symptoms” you experience are messengers, asking for your attention. The problem is that our Western, concrete-thinking based society does not equip us to understand the language of our inner selves. You will learn to access this inner language, understand and most importantly, trust it.
What type of personality do you work best with and what is expected of me?
The Whole Body- Mind-Soul Coaching Program was created for people who are absolutely excited and dead serious about living an authentic life of purpose without being sick, exhausted or bored most of the time. Its about surrendering your life to a higher purpose, embracing your spiritual gifts and intuition.
It’s for people who want to take the challenging life events and breakdowns and choose a path that allows them to receive the magical gifts their soul has to offer them. I say magic because it is magic. You can never anticipate the remarkable insights, knowledge and gifts that await you.
The programs within Body-Mind-Soul Coaching were created for you to put new inner tools in place within a few months (sometimes weeks!), which will eventually lead you to feeling more energy, self confidence, and an ability to face challenges with new perspective and tools.
it means not running around all day long, beating yourself up anymore saying: I wish I wasn’t sick all the time, I wish I had more energy, I wish my work was more meaningful, I wish, I wish. During the program, you will create what your soul is asking for because you will begin listening and taking action on what you hear. .
Being a powerful professional woman and soul-searcher myself, I’m known to work best with other powerful professional women & Soul-Searchers who are committed to their success no matter what. They are super-ready to get going and just want to know exactly what steps to take. The are willing to show courage to identify the emotional, energetic or generational patterns that no longer work and be shown how to create new ones.
More Questions about the Healing Mentorship program or the Professional Development Program Schedule a Complimentary Exploration Call or email: summer@summerbozohora.com
"I have spent many years with ear and throat infections that were treated with antibiotics.
About to return for another dose, I mentioned it to Summer. She guided me through the INOWT process that began with the pain in my ear. As I followed that energy, I found the courage to hear a truth that I hadn't wanted to hear. I also found the courage to say what needed to be said to my Dad. The pain stopped the next day. From then on I have tried to listen extra carefully to myself. So far no more earaches or infections!"
Jo Grant - Calgary
About to return for another dose, I mentioned it to Summer. She guided me through the INOWT process that began with the pain in my ear. As I followed that energy, I found the courage to hear a truth that I hadn't wanted to hear. I also found the courage to say what needed to be said to my Dad. The pain stopped the next day. From then on I have tried to listen extra carefully to myself. So far no more earaches or infections!"
Jo Grant - Calgary
INside-OWT is ideally used during: |
INside-OWT is ideal for: |
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INside-OWT Helps you to:
- Understanding spiritual lessons in emotional or physical symptoms.
- Understanding hidden, neglected, or wounded parts of yourself.
- An ability to observe past events/memories without attachment which allows the events to be released and healed energetically.
- Enhanced ability to remember and process dreams.
- The ability to TRUST your body, images, dreams and symptoms as spiritual allies.
- The ability to feel others energy, AND let it pass THROUGH you without it letting you overwhelm you.
- An ability to look beyond false beliefs to trust the metaphorical and spiritual significance of your life.
- Understanding how to meet Fear but not overtake you.
- The ability to transcend the time-space reality & experience oneness.
- A deep experience with your sense of the Creator, God or the Universe, Angels, Spirit Guides or Animal Guides.
- An ability to connect with relatives who have passed on.
Program Progression - Phases of Healing & What to Expect.
1. See through the Crisis. During the first phase of the program, clients typically get through the 'crisis' or main health concern. eg. weaning off of anti-depressants (if possible and with the assistance of one of our Naturopathic Physicians) or resolving an emotional, spiritual or health issue. Once you stabilize and begin feeling healthier and more empowered, you move to the next stage. (Time frame: typically 1-4 months)
2. Reduce your Eyeglass Prescriptions. Usually in the first 1-3 months. Often clients start to feel that their glasses feel too strong and 'annoying' or clients become more aware of strain or headaches. Summer guides clients in reducing their prescriptions so they are able to further relax their visual-nervous system and have even greater access to their inner resources. (Full-strength glasses restrict access to brain information through the restriction of eye movements.)
3. Set your Intentions After our initial crisis or reason for entering the program is resolved, often the goals or ideas we came into the program with shift to a deeper level.
4. Release Your Inner Resistance: Clients start to embrace the idea of being able to co-create their life with the Universe/Creator/Source/Life Force. Clients become empowered, start to make 'positive' life changes and set new goals that reflect their unique life path or situation. They begin to accept honour and trust surrendering to a higher purpose and often they meet with EVEN more resistance just prior to a major breakthrough. The Universe, nor your soul jokes around with wanting your commitment to living your highest Joy. It can test to see if your courage and resolve is serious and strong enough to leave your old patterns, pain and fear behind. These tests can come in the form of life-changes, situations that challenge your way of thinking, and what may seem like body betrayals - new symptoms or changes to relationships with friends or family.
Summer guides clients in taking their knowledge and inner transformations to the next level by expressing themselves and learning to communicate in a way that supports their authentic self. Clients are taught the vocabulary of feelings and needs and how their energy can be understood and shared to co-create mutually reciprocal relationships rather than ones built on shame, guilt, obligation or duty. Clients also continue the INside-OWT work to deepen their skill and resolve subtler levels of experiences and situations which helps them prevent future health crises through awareness. (Time frame 6-12 months)
5. Purpose and Passion Clients often focus on becoming their greatest contribution to life and make further changes as they relate to their life path and challenges. Clients become aware of a need for a clearer sense of their Life-Purpose and Meaning and search to fulfil that through their sessions. (Time frame: on-going)
6. Ongoing Support: Clients stay in contact with their Mastermind group for on-going life, friendship and soul-support. A group that is always there for you to remind you who you are and what you have accomplished and to help you keep up new habits ad see on-going new opportunities. Clients book follow-up calls with a mentor, when they feel 'stuck' and attend Soul-Share Create my Joy meetings for a sense of community.
Does this really work?
Yes! The result of our work is an approach to shifting your mindset and get you in touch with the true source of your personal power.
BACKGROUND & TESTIMONIALS:
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Summer intuitively developed IN-OWT as she found that traditional and other forms of 'therapy' were inadequate. Exploring her childhood, teen years, relationships and emotional and spiritual conflicts with the help of the INside-OWT process, she healed many physical symptoms; Myopia, Eczema, Back Pain, Irritible Bowel, Chronic Migraines, Pre-cancerous Cerivcal Cells and a Streptococal Blood infection.
INside-OWT is a natural process that emphasizes the power of inner knowledge and resources. Our energetic understanding of ourselves (inner vision) in relationship to our surroundings (outer seeing) directly affects all aspects or our well-being and health including our eyesight. Along with reduced prescriptions, INside-OWT is the primary method Summer used to improve her vision. Beginning with a prescription of -5.0 for myopia, she was tested in 2006 by her Optometrist and found to be legal to drive without glasses. |
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Summer feels an urgent calling to help people adopt a more conscious approach to health. She believes treating the body in separate parts or as separate from the mind and spirit creates long lasting trauma and prevents our evolution. Summer is the author of Soul-Side Out Universal Laws to Healing and Living Your Best Life. She believes there is an urgent calling from universal consciousness away from the violent approach of ‘fighting’, masking, numbing or fixing symptoms to one of showing interest, curiosity and trust. She teaches soul searchers how to translate and trust messages from the body and how to directly apply them to their lives to heal and live authentic lives. Learning this process can be done in five steps and can be easily remembered by the acronym IN-OWT or INside-OWT. The 5-step INside-OWT process is based in universal laws and reflected in the ideas and principles of quantum science (See Chapter 6) |
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Testimonials:
INOWT for Anxiety Disorders a testimonial by Maggie Tate"I came into my first INOWT workshop hoping that it would be a fit for me. Having been diagnosed with an anxiety disorder, I have found being still and quiet was difficult and I have never achieved much with different kinds of meditation. Having had previous courses of cognitive behavioural therapy as well as year of medication for anxiety, I learned to get through life but always wondered if I would ever reach a point where the panic would go away.
The self-helaing aspect of INOWT brought about a major shift in the way that I experience and react to anxiety. Allowing my mind to explore what came forth was amazingly freeing. I came out of that first workshop knowing that I had found the core of my panic attacks. During my process, I spontaneously recalled an important memory which I immediately recognized as the beginning of my emotional disorder. I observed the feeling of panic in the memory, and understood why I continued to feel that anxiety as I grew up. The neat thing about this experience is that I did not expect to uncover that memory and I did not realize what an emotional impact it had on me. By allowing my mind to follow what was in my present awareness, it led me to exactly the issue I needed and wanted to deal with, without me consciously guiding myself there! I have learned to embrace the anxiety and understand why I am feeling it rather than trying to fight it. INOWT has given me the ability to work with aspects of myself that I was judging and avoiding. I have learned that these "bad" elements, such as a panic are not bad, they just need to be understood. What has come with this is understanding and a feeling of inner strength and I no longer fear a panic attack. I have learned to embrace the anxiety and understand why I am feeling it rather than trying to fight it. I can now observe my anxiety rather than judge or push it away which allows me to understand what I need when it arises. I would not have this ability without learning INOWT. I came from a state of almost daily panic attacks to one every couple of weeks. With recognition of why I am feeling the panic, it dissolves almost immediately because I am not fighting it. In fact, I have learned to understand it as trying to protect me. I believe that as I continue to work with INOWT, I will be relieved of my anxiety, something that medication and cognitive therapy were not able to achieve for me. Finally because INOWT teaches one- or rather gives permission to listen to ones inner self, my intuition has returned! Maggie Tate - Edmonton INOWT for Vision ConditionsI approached Summer (Natural Vision School) after two years of feeling that my left eye was not working. I was also near the point of emotional breakdown.
I grew up with a condition called Amblyopia (lazy eye) and it was reappearing in my adult life. I also had constant tension around that eye and was having trouble with reading. Since my optometrist offered no advice except to say I was “aging,” my friend mentioned Summer to me. My friend had taken her son to see Summer and he had been greatly helped with eye tracking and migraine headaches. Through Summer, I learned that trouble with eyesight can be a result of stress and emotional trauma, which fit the timeline both for my childhood vision troubles and the recent onset of other symptoms. She indicated her INside-OWT program would be appropriate for me and we began to work with some inner work that dealt with the trauma I had experienced alongside gentle, eye muscle training (tools and exercises). Through her, I have learned to listen to and trust what my body and inner self have to say. I feel at home in my own body and life. My eye very quickly strengthened, and I can see with both vision fields and wear glasses less. I also wear a lower prescription that I had originally. The tension around my eye is gone. I found Summer to be knowledgeable, authentic, and so warmly compassionate and supportive as she guided me in learning to trust and listen to my inner self. I found this to be a healing and empowering process which has influenced my view of physical symptoms and why people have them. I feel that anyone who has been recently diagnosed with vision changes, feeling emotionally fragile or experiencing other symptoms that physicians cannot explain or dismiss would do well to consult with Summer. Naomi R., Edmonton, INOWT is a "crucial tool, fully worthy of the investment" testimonial by Amanda Buda Braun - Edmonton."After many years of trying various self help techniques, programs and therapies for healing and seeking purposes, none of them really seeming to stick or getting me anywhere that felt substantial, I had the feeling that the INOWT would be very different. I was correct.
What caught my attention about it was that seemed to suggest taking me deeper into my self rather than endlessly chasing results in the outer world as though on a hamster wheel. I was also drawn to its seeming neutrality, being that there are many important people in my life of spiritual faiths I do not wish to offend, in addition due to my own need for a grounded, practical approach.. INOWT offered me everything I was seeking. The course was a highly supportive day of learning and practicing the technique. I felt genuine shifts that day that upon leaving had me feeling as though I was finally in touch with my self. Since then I have practiced it frequently. It is easy, and I am learning how my awarenesses sometimes show up as images, feelings, sequences of understandings and knowings, key memories of incidents that I had no idea were affecting my energy to the extent they were. In whatever form, the information will show up with just a bit of attention. I have made genuine shifts, that in the end were often quite simple and at times have literally made my whole being feel lighter afterward. As well I have had some interesting relief from physical symptoms. This technique is fully worthy of the investment not only for its own sake, but also for the fact that time, effort and money spent on less fruitful ventures can now be redirected. I look forward to using this crucial tool for the rest of my life." - Amanda Buda Braun, Edmonton INOWT for Life: a letter from Cherie Strong - March 2015"I'm writing to touch base with you. I've been feeling the time is right for me to reconnect with you and explore the INOWT once again. Of all the therapies I've experienced, my time working with you has been the most powerful, insightful and lasting. Needless to say, you and what I've learnt with you are often on my mind! Thank you so much." Cherie Strong - B.C.
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INOWT for Spiritual Awareness, Anxiety and Depression"I have attended countless leadership seminars, motivational speeches, yoga workshops and read self-help books that ranges in the multitudes in order to feel reconnected to myself, my purpose and others. The messages I received from all the previous courses and methods I studied was that to be "good enough" I needed to do this, think that, put these habits into practice, imagine that if ... Although many had profound wisdoms, I still felt that in order to feel my own worth, I was expected to change, to be a better model of what I currently was.
After the intro course in INOWT, the message of how valuable I am, being who I am right here and now an that it IS good enough was a gift I received. INOWT has given me a profound experience of spiritual reconnection and a day-to-day inner tool that helps me navigate conflict and negative emotions. So much so I was able to wean myself off of medication for depression and anxiety. As I integrate INOWT into my life, I feel less out of control and less reactive when I am experience conflict and turmoil in my life. When I have "negative" emotions I use INOWT to feel it, accept it and move through it, knowing that I will come out on the other side with a better understanding of who I am and who I want to be. I am feeling more and more empowered and this has translated into many aspects of my life including my communications with my friends and family. I am understanding and more importantly, I am more able to act on this understanding of what I need, want and desire for myself because of INOWT. S.K. - Edmonton INOWT for Extreme Stress: A testimonial by Martin LinLove"My IN-OWT session helped me reconnect to parts of myself, particularly my eyes, that needed healing and attention during a very stressful time. The process was easy and revealing. It was something I could take home with me and duplicate in my own space. Summer provided patience and room for me and the process. She was open and willing to let whatever happened come in its own time. It's a process that best reflects the way healing occurs naturally. A worthwhile and deeply empowering experience. I found Summer a skillful and committed guide whom I could trust." Martin LinLove - Calgary
INOWT for Depression and Burn-Out:
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INOWT to Release Negative Beliefs & Energy around Trauma
INOWT for Emotional Trauma & Spiritual Awareness
INOWT for a Natural Birth
INOWT for Ancestral & Past Life Awareness
