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MODULE 1: Unlocking Your Nervous System. ​

​Week 1: Setting Up Your Sacred Space​ & Palming
​
Picture

    My Action Plan for this Week

Submit

This Weeks Homework:

Homework Instructions:
​ 

This Lessons Downloadable Documents 

1 a) Read the Sacred Spaces Article
   b) Begin setting up your Sacred Space. ​

2. a) Think about when you could create a Sacred Morning and/or    
​        a Sacred Evening Time 
    b) Use Sacred Time to Journal & Palm your eyes  
​
3. Read the Importance of Palming 

4. Complete your own Before & After Chart of you feelings you had Before and After Glasses.
 

1. Creating a Sacred Space Article
sacred_spaces_-article_-_week_1.pdf
File Size: 5018 kb
File Type: pdf
Download File

2. The Importance of Palming
palming_for_inner_light-outersight_.pdf
File Size: 1083 kb
File Type: pdf
Download File

3. Feelings List 
nvcfeelings_adult_2_pg_2.pdf
File Size: 266 kb
File Type: pdf
Download File

4. Before & After Glasses  Chart Template 
feelings_chart_-_before___after_glasses.pdf
File Size: 461 kb
File Type: pdf
Download File



Addendums to the Live Class ! 
- An addendum is extra material as requested by the students

Picture
1. How to Use Pinhole Glasses Sheet
​
how_to_use_pinholes.pdf
File Size: 429 kb
File Type: pdf
Download File

Youtube Video: 
- The science behind pinholes
 How & Why Pinholes Work:

2. VIDEO: Info on Astigmatism Jumps & Fluctuations
6 minutes 30 sec.  

Email

summer@body-mind-soul-coaching.com
​
  • home
    • Immersion Class
    • Soul-Side Out Book
    • Body-Mind & Soul Medicine
    • Tell Your Soul Story
    • Review Book: Soul-Side Out
    • Privacy
  • Contact/BOOK
  • My Symptoms
    • Anxiety & Depression
    • Cancer & Auto-Immune
    • Chronic Pain, Fatigue & Fibromyalgia
    • Health/Life Crisis
    • Infections, & Skin Disorders
    • Migraine Headaches
    • Pain - Back, Knee & Shoulder
    • Vision Problems >
      • Legal Driving Acuity
  • Programs
    • Body-Mind-Soul Healing Mentorship Program >
      • Investment Options
      • Soul Sister Mastermind Weekly Review
    • Sick & Tired NO MORE! - 90 Days to a SOULFUL & Symptom FREE Life of PURPOSE
    • INside-OWT Immersion Class
    • Soul-Side Out Professional Program >
      • Professional Vision & Testimonials
      • Professional Program Payment Plans
      • Professional Training Videos
      • INside-OWT Experiential Training Videos
      • INside-OWT Video Access
    • Tea & Talk Truth
    • Vision Improvement Programs >
      • Eyeglass Review, Reduction & Referral
      • Empowered to take back Your Eyesight >
        • Empowered Classroom Accesss >
          • Classroom Access
      • Lazy Eye (Amblyopia)
      • Vision Improvement VIdeos >
        • Eye Exercises & Habits Documents
        • Light Reflex
        • Drug Store Readers - How Not to Overprescribe Yourself Video
        • Eye Teaming Assessment 2 min Video
        • Pinhole Gasses - How to They Work Video
        • #1 Worst Vision Habit - Driving Glasses Video
        • #1 Best Vision Improvement Exercise for Myopes Video
        • The Real reason you got glasses: your Original Vision Injury Video
  • Coaches
    • What's a Mind-Body-Soul Coach?
    • About Summer >
      • Single Private Sessions - Donate
      • Paintings Gallery
    • About Naomi
  • INside-OWT
    • INside-OWT Immersion Recording
    • INside-OWT - What is it?
    • What is INside-OWT? Videos
    • 10 Principles of IN-OWT
    • Summer on Healing at a Soul Level (Video)
    • Relearning the Soul's Language (Video)
    • Resource Room >
      • Feelings & Needs Inventories
  • Testimonies
  • Networks - Divine or Technocracy
  • JOIN GROUP in Mewe