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MODULE 2: Nourishing your Soul

​Week 3: Relax & Receive the Light.  



Picture

    My Action Plan 

Submit

This Weeks Homework:

This Lessons Downloadable Documents 


​1.  In all your indoor environments - at home. work or at a store or building, practise being aware of natural light sources through windows or sky lights.  (If there are no natural light sources, you can use artificial ones also) With your awareness in the centre of your mind (what I call command central) make it your intent to receive (breath in) the light. 

2. While palming, practise moving your awareness Up and backward, to the centre of your brain - breath and notice how you feel.  * Try doing this while you are 
particularly frustrated or angry. 

 
3. Read the Article Excerpt from Jacques Lessuryan book:  
And There was Light.  Highlight what you find important and come prepared for discussion.
​
4 Read the Article: Eyes are Light Receptors.  Highlight what you find important and come prepared for discussion.

5. Become aware of your right and left brain receiving channels. Take turns patching (or closing) one eye at a time and doing daily tasks for 15-20 minutes.  




​
1. Read Jacques Lessuryan Excerpt
jacques_lessuryan_-_inner___outer_worlds_.pdf
File Size: 297 kb
File Type: pdf
Download File


2. Read Article: Eyes are Light Receptors 
​
eyes_are_light_receptors.pdf
File Size: 1564 kb
File Type: pdf
Download File

Read about The Light Reflex: LINK

Email

summer@body-mind-soul-coaching.com
​
  • home
    • The Unlearning PART 1 Resource LINKS
    • Soul-Side Out Book >
      • Audio Immersion Recording
    • Body-Mind & Soul Medicine
    • Tell Your Soul Story
    • Review Book: Soul-Side Out
    • Privacy
  • Contact/BOOK
  • My Symptoms
    • Anxiety & Depression
    • Cancer & Auto-Immune
    • Chronic Pain, Fatigue & Fibromyalgia
    • Health/Life Crisis
    • Infections, & Skin Disorders
    • Migraine Headaches
    • Pain - Back, Knee & Shoulder
    • Vision Problems >
      • Legal Driving Acuity
  • Programs
    • Body-Mind-Soul Healing Mentorship Program >
      • Investment Options
      • Soul Sister Mastermind Weekly Review
    • INside-OWT Group Practise
    • INside-OWT Immersion Class
    • Sick & Tired NO MORE! - 90 Days to a SOULFUL & Symptom FREE Life of PURPOSE
    • Soul-Side Out Professional Program >
      • Professional Vision & Testimonials
      • Professional Program Payment Plans
      • Professional Training Videos
      • INside-OWT Experiential Training Videos
      • INside-OWT Video Access
    • Tea & Talk Truth >
      • Leo Tea & Talk Truth
    • Vision Improvement Programs >
      • Eyeglass Review, Reduction & Referral
      • Empowered to take back Your Eyesight >
        • Empowered Classroom Accesss >
          • Classroom Access
      • Lazy Eye (Amblyopia)
      • Vision Improvement VIdeos >
        • Eye Exercises & Habits Documents
        • Light Reflex
        • Drug Store Readers - How Not to Overprescribe Yourself Video
        • Eye Teaming Assessment 2 min Video
        • Pinhole Gasses - How to They Work Video
        • #1 Worst Vision Habit - Driving Glasses Video
        • #1 Best Vision Improvement Exercise for Myopes Video
        • The Real reason you got glasses: your Original Vision Injury Video
  • Coaches
    • What's a Mind-Body-Soul Coach?
    • About Summer >
      • Single Private Sessions - Donate
      • Paintings Gallery
    • About Naomi
  • INside-OWT
    • INside-OWT - What is it?
    • What is INside-OWT? Videos
    • 10 Principles of IN-OWT
    • Summer on Healing at a Soul Level (Video)
    • Relearning the Soul's Language (Video)
    • Resource Room >
      • Feelings & Needs Inventories
  • Testimonies
  • Networks - Divine or Technocracy
  • JOIN GROUP in Mewe